Tue, Feb 22
|Yoga and Bead Necklace Making
Stringing Beads and Mindful Movement (1)
We'll move ourselves and we'll string some beads, we'll drink some tea and end with a restorative pose and a new string of meditation beads or just a new band of baubles!
Time & Location
Feb 22, 2022, 12:00 PM – 1:25 PM PST
Yoga and Bead Necklace Making
About the Event
Bring:
Some string or thread to fit through enough beads to make a necklace,( I am suggesting 108 beads as this number is often used for meditation but that number is not required - this is your thing)
A blanket or two &/or a pillow or two, a yoga mat and the only essential ingredient is YOU!
Wear comfortable clothing, use a chair and/or table if that is healthiest for your structure while stringing beads.
We will do very gentle movement in between the stringing of beads, ending with a restorative pose and some nourishing conversation to savour.
If you have a favourite tea, brew it - you are welcome to share a recipe or mix that resonates!
If you have a favorite quote, bring it and you are welcome to share just why it resonates with you ~ see you soon!