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8 Weeks Mindfulness Based Stress Reduction Course Free Orientation January 11th, 2023 12p PST

Sat, Mar 11

|

Virtual

Through meditation, movement, conversation and home practice, participants will learn to create their own ways of observing and decreasing stress.

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8 Weeks Mindfulness Based Stress Reduction Course Free Orientation January 11th, 2023 12p PST
8 Weeks Mindfulness Based Stress Reduction Course Free Orientation January 11th, 2023 12p PST

Time & Location

Mar 11, 2023, 12:00 PM – 1:30 PM

Virtual

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